No bs conversations about creating a business, 

changing the world for better, 

life and other good stuff.

I talk with Rich about how he’s created We All Live Here company & movement, how it all started, breakthroughs, hard moments in creating new business, how to make money and create change in the world and more! Enjoy! https://wealllivehereproject.com

Let’s talk about support! So important and critical for anyone starting their own business. So grateful for all the support in my life as I chase my dream of creating.  a good business: 

Women Helping Women Entrepreneurs: https://www.facebook.com/groups/womenbizowners/?ref=share

Evolveher: https://www.evolveher.community/en

Original music by: Jacek Jedrasik

Great conversation with Chicago own Jane Mandell, CEO & serious entrepreneur. She is an inspiring businesswoman, wife and mama who is changing fashion industry and how we approach it by providing high level personalized service via her company - Janet Mandell Showroom. So if you want to know how to come up and run a successful startup and balance life listen to this one! 

https://janetmandell.com 

Good meditation apps: Calm or Inside Timer 

Music, mixing & editing by Jacek Jedrasik

Neale is an energy therapist and healer. He is a part of the Urban Escape Healing studio in Chicago where you can find all kind of natural ways to heal your body, mind and deal with stress, including different types of massage, reiki, acupuncture, chakra cleaning, new paradigm MDT (tune in to find out what it is…) I’ve met Neale several months ago when I was looking for an energy therapist after reading incredible book recommended to me by my regular therapist "Body Keeps The Score" by Bassel van der Kolk MD. Neale has incredible gifts and ability to work with energy to help process things stored in your body and make your energy flow better. (I know, but trust me.) I’m not a medical professional nor have any medical education but strongly believe that therapies provided by Neale and Urban Escape Healing are so needed and can help many to live better life just like they are helping me. 

Here are links, products and companies from this episode: 

Urban Escape Healing https://www.urbanescapehealing.com 

Urban Escape Healing Instagram: https://www.instagram.com/uehealing/ 

Urban Escape Healing Facebook:  https://www.facebook.com/uehealing 

Book: “Body Keeps a Score” by Bessel van der Kolk MD https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K 

Bullet Proof Podcast With Dave Asprey: https://podcasts.apple.com/us/podcast/bulletproof-radio/id451295014 Blue Blocking glasses: https://www.bulletproof.com/sleep/tech/blue-light-glasses-sleep/ 

BluBlox glasses: https://www.blublox.com 

Comosystems: https://www.comosystems.com/en/

So many conversations (important ones of course) about COVID 19. But it is crucial to take a break. Maybe to have a conversation about redefining some rules and believes we live by? In this episode bring you Dr. Lyons – she is the Director of Family Programs a Wright Foundation and her mission is to redefine how we think and see motherhood. What are the myths about being a mother that we need to revisit based on our changing society, they way we live and woman’s needs today? Do we need to have kids to be mothers? What is mothering… Enjoy and stay healthy. Dr. Lyons website: https://www.drgertrudelyons.com Dr. Lyons Instagram: https://www.instagram.com/drgertrudelyons/ Wright Foundation: https://wrightfoundation.org “Parenting inside Out” by  Daniel J. Siegel https://www.amazon.com/Parenting-Inside-Out-Self-Understanding-Anniversary/dp/039916510X “Children : the challenge” by Rudolf Dreikurs https://www.amazon.com/Children-challenge-Rudolf-Dreikurs-Vicki/dp/B000TSPCTC/ref=sr_1_5?keywords=Children+the+challenge&qid=1585250334&s=books&sr=1-5 “The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children” by Alison Gopnik  https://www.amazon.com/Gardener-Carpenter-Development-Relationship-Children/dp/B01IDXYWOK/ref=sr_1_fkmr1_2?keywords=The+carpenter+and+the+gardenr”&qid=1585250368&s=books&sr=1-2-fkmr1 “The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer” by Judith Wright EdD https://www.amazon.com/Heart-Fight-Couples-Fifteen-Common/dp/1626252572 “Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships” by David Schnarch PhDhttps://www.amazon.com/Passionate-Marriage-Intimacy-Committed-Relationships/dp/0393334279Sponsorships: off for this episode

Lindsey Mango is a booming life, mindset & business coach. I’ve worked with Lindsey as my coach for a year and I feel like I made an incredible progress/changes in how I see and live my life, how I feel about myself, how I approach my work and business. All in big part thanks to work we did. Lindsey tells us an honest story how she became a coach, what coaching really is (for the skeptics), how she helps women live better, more fulfilled life. She even gives a little coaching session to the listeners!

Enjoy!

Here are the links where you can find Lindsey Mango and to all things mentioned in this episode:

·  https://lindseymangocoaching.com

·  Lindsey’s Instagram: https://www.instagram.com/lindseymango_/

·  “The Universe has your back” Gabrielle Bernstein https://amzn.to/2ufD4WI

·  The Life Coach School with Brooke Castillo Podcast: https://thelifecoachschool.com/podcasts/

·  Instagram videos making apps: 

o  Animoto  http://bit.ly/2Ojrvoj

o  Mojo: https://mojo.video

....empowering women, balance between feminine & masculine energy, biggest successes and more… Jessica Zweig is an award winning entrepreneur and wildly recognized industry leader and expert in personal branding. She shares with us so much great advice on what does it mean to be a conscious and awaken leader, to run your company based on IQ & EQ and an intuition (yes!), truly empower women, her big plans and dreams for the future. If you are interested and passionate about the future of leadership you must listen! Jessica Zweig Instagram: https://www.instagram.com/jessicazweig/?hl=en SimplyBe: https://www.simplybeagency.com SimplyBe Podcast: https://www.simplybeagency.com/podcast Recommended by Jessica: Book: Traction: get a grip on your business by Gino Wickman: https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837 Melissa Woodhealth Workouts: https://melissawoodhealth.com Human Design: https://www.jovianarchive.com/get_your_chart The Life Coach School with Brooke Castillo Podcast: https://thelifecoachschool.com/podcasts/ Daily NYT Podcast: https://www.nytimes.com/column/the-daily Gary Vaynerchuk Podcast: https://www.garyvaynerchuk.com/podcast/ Skinny Confidential Him & Her Podcast: https://tscpodcast.com You welcome Podcast by Hilary Rushford: https://podcasts.apple.com/us/podcast/youre-welcome-with-hilary-rushford/id1461008135 Goop Podcast: https://goop.com/the-goop-podcast/ Expanded by Lacy Phillips: https://tobemagnetic.com/expanded-podcast Beyond Influential by Brittany Krystle: https://www.listennotes.com/podcasts/beyond-influential-brittany-krystle-oAUvTyb_VEL/ Amy Porterfield Podcast: https://www.amyporterfield.com Super Soul Sunday by Oprah Winfrey: http://www.oprah.com/app/supersoul-sunday-full-episodes.html Inside Timer App: https://insighttimer.com/meditation-app

The Good Campaign reached a big milestone with the launch of multiple billboards in Chicago area, reminding and encouraging all of us to be nicer to each other. To celebrate this success I decided to share 10 lessons from the process of creating The Good Campaign and what are my plans and the goal is for it next! As usual I hope you will get inspired or that one of my lessons will be a prefect motivation or encouragement where ever you are with your project or business journey. Enjoy!

...to deal with our stressful times.

Dr. Kumar Singh is a western medicine trained doctor (MD) who decided to go back to her cultural and family roots to heal herself and now specializes in Ayurveda medicine.

In this interesting conversation with Dr. Kumar Singh we talk about what Ayurveda is, importance of our connection with nature, and how we can use Ayurveda techniques to deal with our stressful lives these days. Dr. Kumar Singh provides few very simple and practical steps we can take to feel better and tells us why we should consider Ayurveda medicine and life style. Personally I love her story on how and why she transitioned from being an emergency room doctor to more holistic approach.

·  Dr.Avanti Kumar Singh Instagram: https://www.avantikumarsingh.com

·  Dr.Avanti Kumar Singh website: https://www.simplybeagency.com

·  FREE self-healing kit: https://www.avantikumarsingh.com/landing-page

·  Podcast: https://www.avantikumarsingh.com/podcast

Recommended by Dr. Avanti Kumar Singh:

·  Book: https://www.audible.com/pd/Ayurveda-Audiobook/B0167DD02S

·  Meditation App: https://insighttimer.com/meditation-app

Perfect timing for this beautiful conversation with Kiki Robinson - artist & modern witch....Yes! You heard correctly! Kiki ispracticing modern witchery and helps many people around the world heal, unblock, connect to their purpose and true potential. She uses songs, mantras, cards and more to do so. So interesting and brave considering the many of us are scared of her craft. Besides sharing what it means to be a modern witch and how she works Kiki tell us what we can do during these intense times to go through them purposely and wisely...and so much more. Enjoy!

Kiki's website: https://www.opulentwitch.com

Kiki's Instagram: https://www.instagram.com/opulentwitch/

Kiki's art: https://www.kikirobinson.com

Our Sponsor is FEELREAL - an experiential social platform powered by a community of skilled and committed facilitators. Our mission is to create inclusive and authentic experiences for people to come together to share stories & resources, to practice emotional wellness & mindfulness, and to build resilient & equitable communities.

To learn more go to www.feelreal.net

...to deal with our stressful times.

Dr. Kumar Singh is a western medicine trained doctor (MD) who decided to go back to her cultural and family roots to heal herself and now specializes in Ayurveda medicine.

In this interesting conversation with Dr. Kumar Singh we talk about what Ayurveda is, importance of our connection with nature, and how we can use Ayurveda techniques to deal with our stressful lives these days. Dr. Kumar Singh provides few very simple and practical steps we can take to feel better and tells us why we should consider Ayurveda medicine and life style. Personally I love her story on how and why she transitioned from being an emergency room doctor to more holistic approach.

·  Dr.Avanti Kumar Singh Instagram: https://www.avantikumarsingh.com

·  Dr.Avanti Kumar Singh website: https://www.simplybeagency.com

·  FREE self-healing kit: https://www.avantikumarsingh.com/landing-page

·  Podcast: https://www.avantikumarsingh.com/podcast

Recommended by Dr. Avanti Kumar Singh:

·  Book: https://www.audible.com/pd/Ayurveda-Audiobook/B0167DD02S

·  Meditation App: https://insighttimer.com/meditation-app

Such a pleasure to bring to you my friend, mama, Marketing Director and Co-Founder of game changing platform FeelReal. We chat with Rachel about her startup and its beautiful mission of meaningfully bringing people from all of the world together, main pain points of running a startup, books worth reading and beautiful practice her team implements during every meeting! As usual, thank you Rachel, what a blast!

Such a pleasure to talk to my friend, mama, Marketing Director and Co-founder of game changing platform FeelReal. We chat with Rachel about her startup and its beautiful mission of meaningfully connecting people all over the world, main pain points of running a startup, books worth reading and beautiful practice her team implements during every meeting! Thank you Rachel as usual, a blast!

FeelReal Wbsite: https://feelreal.net

FeelReal Instagram: https://www.instagram.com/feelrealco/

Donate to FeelReal: https://feelreal.net/pay-what-you-feel/

“Just mercy” A story of redemption.” By Brain Stevenson https://www.amazon.com/Just-Mercy-Story-Justice-Redemption/dp/081298496X/ref=sr_1_2?crid=NUMGYK5J4QV9&dchild=1&keywords=just+mercy+by+bryan+stevenson&sprefix=Just+mercy+by+Brian%2Caps%2C154&sr=8-2

Grateful App https://apps.apple.com/us/app/grateful-a-gratitude-journal/id1197512462

Social Dilema documentary: https://www.netflix.com/title/81254224

Your Undivided Attention Podcast by Tristan Harris and Aza Raskin

https://www.humanetech.com/podcast

I was waiting for weeks now to chat with Salwa Kyobe, a coach at To Be Magnetic™ - grounded in psychology, neuroscience and energetics manifestation method. For me personally it is an incredible tool for self-growth and healing. Salwa share with us her life stories, what TBM is all about, how it’s changed her life, what does it mean to work with a TBM coach like herself and so much more! It is another great episode…enjoy!Salwa’s Instagram: https://www.instagram.com/salwa.yazmin/Work with Salwa: https://tobemagnetic.com/coach-landing-pageExpanded Podcast with Lacy Philips https://tobemagnetic.com/expanded-podcastTo Be Magnetic: https://tobemagnetic.comDivinely Human Podcast: https://podcasts.apple.com/us/podcast/divinely-human/id1466315625

....creating app product and...rappers as inspiration in business. Yes! So excited to chat with Nestor and bring to you story of how he is creating his tech based company, hard journey that inspired it, ups and downs of solo entrepreneurship and so much more.

Nestor's Instagram: https://www.instagram.com/thesolofounder/?hl=en

Sanomind:  https://www.sanomind.com

Sanomind Instagram: https://www.instagram.com/sanomind/

Book: "Onward: How Starbucks Fought for Its Life without Losing Its Soul" https://www.amazon.com/Onward-Starbucks-Fought-without-Losing/dp/1609613821

Masters of Scale Podcast https://mastersofscale.com

Drink Champs Podcast: https://drinkchamps.com

...production waste, how to attract investors, what is shoddy and where does Marc Jacobs recycle his fabric waste...Such an inspiring conversation Jessica Schreiber who tell us what inspired her to start Fabscrap, what is their mission, what are successes and some of pain points of managing and scaling a non-profit organization. I felt so inspired by hear knowledge and story and hope you will too.

Notes form episode:

Fabscap: https://fabscrap.org/about

Fabscap on Instagram: https://fabscrap.org/about

Agendio Planner: https://agendio.com

What A Day Podcast: https://podcasts.apple.com/us/podcast/what-a-day/id1483692776

"All we can save" (many authors) https://www.allwecansave.earth

....building healthy relationships, TBM & unblocking old patterns Oh what a wonderful conversation with Amanda Blair who with such a grace and vulnerability tells her story, how she started working with To Be Magnetic tools and Lacy Philips and how now she helps others to build healthier relationships and more fulfilling life. She also gives some suggestions on how to start working on self with To Be Magnetic tools. Great chat! h and I got schooled too on repeating my cycles and owning my stuff in relationships with friends.

Amanda's instagram: https://www.instagram.com/xoamandablair/

Amanda's Web: https://www.amandablair.org

Work with Amanda: https://tobemagnetic.com/coaching-with-amanda

To Be Magnetic: https://tobemagnetic.com

Book recommendation: "Conversations with God" Neale Donald Walsch

What a wonderful conversation with heather Whitaker, a TBM coach with focus on career and self-worth. We talk about what working with TBM coach looks like, what is manifestation, self-worth, importance of slowing down, rushing as a form of avoidance and so much more.

Honestly I never heard anyone with such a grace and strength sharing a traumatic story and how it has changed their life for better. Heather is such an inspiration and lesson to all of us on how healing is possible, trauma can bring positive change and how we need to trust our intuition. 

Heather's Instagram

Work with Heather

To be Magnetic 

TBM Pathway

Free Clarity Exercise

Expanded Podcast

Almost 30 Podcast

Tread Thrill

Heather's tip: use iPhone voice notes! Talk things out with yourself! Love this (I already tried)

What an honor that we can learn together from an international Akashic Records redder Ashley Woods what Akashic Records are all about.  Ashley shares her beautiful and formative childhood story, how she discovered her gifts and uses them to help others and make our world better. We also talk about intuitive gifts in a context of religion and I share my experience with my past lives through one of Ashley's programs.  Our world is full of fascinating and good creating people and it is such a pleasure to chat in this episode with yet another guest like that. Thank you Ashley! Love & light. 

Ashley's instagram: https://www.instagram.com/alnwithin/ 

A Line Within: https://alnwithin.com The Line Podcast: https://thelinepodcast.com 

A Line Within programs: https://alnwithin.com/clear-the-line 

Learn about Past Life: https://alnwithin.com/activate-the-line-past-life

This conversation with Bobby Jones was a dream come true. The book he co-wrote (Good Is The New Cool linked below) has simply changed my career and life. Bobby shares with me what he's been up to after the book and how the Good Is The New Cool movement was born. We also talk about all his ventures like: Conspiracy of Love, Bobby Jones on Purpose, GoodCon, Games for Good, and the difficulties that come in how to shift more mature companies and brands to join the movement in an organic, social responsibility way and implementing good business practices.

Such a good one! (ha)

This episode means a lot to me, thank you Bobby!

Bobby Jones LinkedIn

Bobby Jones instagram

Good Is The New Cool Book

Conspiracy of Love

GOODCon

Peace First

Learn how Andy came up with the idea of FeelReal platform in… a dream (!), how we can all learn to create a safe environments to share thoughts and wisdom each of us carry, about restorative justice project, importance of learning how to hold space for each other in any team or group environment and so much more.

FeerReal Website: https://feelreal.net

FeelReal Instagram: https://www.instagram.com/feelrealco/

Donate to FeelReal: https://feelreal.net/pay-what-you-feel/

FeelReal Events: https://feelreal.net

Andy’s Instagram: https://www.instagram.com/aswindler/

Insight Timer: https://insighttimer.com

I was so excited to talk to Cait because I believe burnout is still something we do not talk enough about, especially in a corporate America. Just like myself, Cait went through life & work burnout twice and she shares here her story which led her to becoming an expert on the subject of burning out, writing a book about it and creating her podcast. Cailt also holds Master’s degree in Chinese Medice, heals people through acupuncture and is currently writing her second book about boundaries. I hope you will enjoy this episode and Cait’s insights on how to detect burnout and how to fight it.

Cait Website: https://www.caitdonovan.com

Cait on Instagram: https://www.instagram.com/cait_donovan/

Work with Cait: https://www.caitdonovan.com/store

Fired The Burnout Podcast: https://friedtheburnoutpodcast.com

Cait’s book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World": https://rb.gy/v4uozp

...running sustainable startup, successes and pains in growing their planet firendly business. 

Kate & Nataly share beautiful story how in some way growing up with their frugal grandmother in Ukraine inspired their business, what are some of their pains and biggest successes and some future plans and goals. I'm always so excited to bring new companies on and stories of their founders! Thank you Nataly & Kate for this great conversation.

Get Kiwi Eco Box: https://www.kiwiecobox.com

Kiwi Eco Box Instagram: https://www.instagram.com/kiwiecobox/

Canva: https://www.canva.com

Book recommended by Kate: "Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste" Bea Johnson https://amzn.to/3vUzVWi

I connected with Konrad Kucharki on Instagram over our kindness projects and invited him to chat more about his platform and everything he does. Such an inspirational conversation about creating better world and changing paradigm on what does it mean to be a person who spreads positivity & goodness to others.

Konrad's Instagram: https://www.instagram.com/kindkonrad/?hl=en

Real AF Podcast: https://andyfrisella.com/blogs/realaf-podcast

MFCEO Project Podcast: https://andyfrisella.com/blogs/realaf-podcast

"How to win friends and influence people" Dale Carnegie https://rb.gy/rh8q7g

was so inspired by all the response and DMs I received after my May Mental health Awareness Month that I decided to share different healing and growth techniques I used or currently using. I hope maybe one of these will resonate with you and you will give it a try.

EMDR Therapy: https://www.webmd.com/mental-health/emdr-what-is-it

Calm App: https://www.calm.com/?gclid=Cj0KCQjwktKFBhCkARIsAJeDT0hXap7A6A_VBVG0Goq2-S2ozWAWu_C7p9gyR8RChhGpK3D8WnwVPNEaAoQlEALw_wcB

Inside Timer  App: https://insighttimer.com

To Be Magnetic: https://tobemagnetic.com

Journals from Shinola: https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjqxJPQyvTwAhXZbG8EHWqQCRcYABALGgJqZg&ae=2&ohost=www.google.com&cid=CAESP-D2Kx31fe4rQxb4FTbVlsxRW96Dc6YXOO9Zf5345PBrHeN6YEBDknd3y-NzeA0im0pRU_6ebzWPKLYT2979uw&sig=AOD64_0T4hihL5WN7gNtNx9JURSsT9kSnQ&q&adurl&ved=2ahUKEwia8InQyvTwAhXDWM0KHQHmAiAQ0Qx6BAgEEAE&dct=1

Grateful App: https://apps.apple.com/us/app/grateful-a-gratitude-journal/id1197512462

Neale Baldyga (massage & energy work): https://www.urbanescapehealing.com

Dr. Rito: https://chicagonaturalhealing.com/naprapath-holistic-doctor

As promised I always challange myself especially with these solo recordings. I love to share & inspire (that's the goal) but sometimes I still struggle with notion if these recordings matter? They do. Just like your ideas and opinions matter! Please share them with me, especially if you have any additional thoughts about money, patterns, history and technology! Also no intro...doing things differently.. I noticed that the same intros are so unnecessary right?

One Tree Planted is one of my favorite charity organizations out there. I found them couple years ago, planted over 100 trees thanks to their simple model and now I partnered with OTP and we plant trees while selling my gift bags through Good Goods! We chat with Kaylee how the organization came about, their simple and effective model, importance of reforestation and so much more! Enjoy and please ..plant some trees!

One Tree Planted https://rb.gy/ynjmfw

OTP Instagram: https://www.instagram.com/onetreeplanted/

Plant a tree as a part of an important project in Chippewa National Forest in North-Central Minnesota: https://rb.gy/hkts2i

Book recommended by Kaylee: "The Golden Spruce" by John Villant https://www.penguinrandomhouse.ca/books/182225/the-golden-spruce-by-john-vaillant/9780676976465

InShot App: https://inshot.com

Agora Pulse App:  https://www.agorapulse.com/blog/manage-social-go-app/

Loved chatting with Adriana about her expertise, astrogeaography! Adriana helped me and us understand what astrogeography is, how it works, how we can use it in everyday life and how we can bring energy of a good line and place even when we can't live or travel there. We also do tiny reading for two of the listeners ; )  

Adriana's instagram: https://www.instagram.com/soulastrocartography/ 

FREE how to find your astro-map: https://www.withloveadriana.com 

Book a session with Adriana: https://www.withloveadriana.com/bookings-checkout/astrocartography-reading-on-sale/book  Adriana's site: https://www.withloveadriana.com 

Astrogeaography course by Adriana: https://www.withloveadriana.com 

Book recommended by Adrian: Finding Your Best Places: Using Astrocartography to Navigate Your Life (Best Places Astrocartography) by Dan Furst https://rb.gy/qe01ry 

Adriana's latest Inso: Create The Love is a platform that guides you to design the life + love you’ve longed for, holding space for wherever you are in your journey. by Mark Groves https://createthelove.com

I'm so excited to have Jessica Gill on, Director of Podcast and Media at To Be Magnetic™. She is a co-host of one of my favorite podcast and yet another manifestation expert from the TBM team! We talk with Jessica all things manifestation and really de-woowoo whole subject of manifesting for you. Jessica shares with us her childhood formative experience, her biggest manifestations to date and really breaks down what does it mean to manifest your best life! It is a treat!

Jessica's Instagram: https://www.instagram.com/jessicaashleygill/

To Be Magnetic site: https://tobemagnetic.com

TBM Podcast: https://tobemagnetic.com/expanded-podcast

ITGCP Episode w/Amanda Blair from TBM: https://open.spotify.com/episode/2yqxGnvNXzpPi8HdeXsI42?si=mFJBLZFfQre4v5xecl8UnA&dl_branch=1

ITGCP Episode w/Heather Whitaker: https://open.spotify.com/episode/3iT8WayRfttPo3QWLLnQEI?si=hwF0G3D3SdeKp6OZi-hJfQ&dl_branch=1

ITGCP Episode w/Salwa Kobe: https://open.spotify.com/episode/1ZIe8JJy3YhHTOivldeZxv?si=0MUBgCDiS1abUE1IxBxr6A&dl_branch=1

Recommended by Jessica: Omm Writer - OmmWriter is a tool which makes it easier for you to concentrate. Based on a natural setting, it effectively insulates your mind from distractions and sets up a direct line between your thoughts and your words. https://ommwriter.com

Talking to a media C-suit exec with over 20 yers of experience in entreatment business felt like being a piano student and playing for Beethoven....but Stephanie Sharis made it so comfortable (dah, she is a pro) and interesting. Stephanie shares her story & the WHY behind her new company - Lightbeam TV, her experiences and take on women supporting women in business, becoming a mother at a mature age and her vision for Lightbeam TV in the future. We also talk about swimming ; ) ....listen to find out why!

Lightbeam TV Site

Lightbeam TV Insatgarm

Lightbeam TV Youtube

Asana

This one was hard to record and not at the same time. I was thinking a lot lately about this hardest thing I had to do on my healing and growing journey…it caused me fear, tears, discomfort but I needed to do it…I hope it will help you on your journey and normalize idea that we are all not made for each other and we have to move on sometimes…with love & light.